Effective Home Remedies for Gingivitis

As you might not know about, gum pain can become real. At that time, you are unable to drink or eat anything. You cannot even talk or sit down due to this constant pain. In fact, it is vital for you to concentrate on your general health condition to help avoid this kind of stubborn health problem. Gum pain or another word gingivitis is known as a popular oral health matter and in this article, there are a great number of best home remedies for gingivitis.


What is Gingivitis?

Gingivitis is a painful oral health disease that can have a negative impact on the gums. It is accompanied with bleeding or swollen gums and gums which tend to be receded from the teeth. Symptoms of gingivitis are mild to let you know, however, as they happen, the pain can become obvious. Gingivitis is considered as an infection leading to lots of discomfort and become more complicated if it is not treated on time.

Causes of Gingivitis

Gingivitis can be triggered by the development of plaque in your teeth. The plaque is created from food debris, bacteria as well as mucus. Another contributing factor to gingivitis consist of the change in hormone during the period of pregnancy, systemic diseases or infection, diabetes, and some kinds of medications such as birth control pills.

In case you are contracting gingivitis, you should talk to your doctor soon. Along with that, you can use home remedies to help ease the pain.

Following are top natural home treatments for gingivitis that are proven to be safe and hardly cause side-effects.

1. Saline Water

Salt water is known as one of the most amazing home remedies for gingivitis because of its package of antibacterial properties. This treatment helps soothe your gums, thereby reducing the swelling caused by gingivitis.

How to apply:

  • Mix a teaspoon of salt with a cup of hot water
  • After brushing the teeth, gargle with this mixture
  • Perform the same treatment for about thrice per day, particularly after the meals.

2. Aloe Vera

Applying aloe vera, especially its gum is beneficial for treating gingivitis. The treatment can remove inflamed gums and the bacterial development. In addition, aloe vera is loaded with healing and anti-inflammatory agents.

How to apply:

  • Have an aloe vera leaf cut and place the gel in a container
  • Rub this gel over your affected gums
  • Wait for several minutes or gargle with water for some minutes
  • Perform the same process for two times on a daily basis

3. Baking Soda

Why does baking soda become among top cures for gingivitis because it can help combat with bacteria causing gingivitis. Also, baking soda aids in neutralizing your pH level and then exerting the effect of bacteria on your plaque triggering bacteria. Also, baking soda can cool down and soothe your inflamed gums.

How to apply:

  • Mix a teaspoon of baking soda with enough water to help create a fine paste
  • Rub the solution over your gums with your clean fingers
  • Wait for about 15 minutes before washing the mouth off with water
  • Do the same process for two times on a daily basis.

Take note that you should not apply baking soda to the teeth. Repetitive usage of baking soda can get your tooth enamel damaged.

4. Clove

When it comes to gingivitis treatments, clove is considered as an impressive remedy for gingivitis. Basically, eugenol and antioxidant, anti-inflammatory and antimicrobial effects present in clove can deal with gingivitis treatments.

How to apply:

  • Prepare some drops of clove oil and then rub it over your inflamed gums
  • Wait for a while
  • Alternatively, you can put some pieces of clove near your gums in case clove essential oil is unavailable.
  • Re-apply the same process for several times every day

5. Cranberry Juice

The intake of cranberry juice can both remove the development of bacteria and control the spreading, hence, getting rid of gingivitis. Additionally, proanthocyanidins in the juice can stop the bacteria from creating a biofilm on your gums and teeth. Cranberry juice is loaded with anti-inflammatory and antioxidant agents which can accelerate the process of healing from swollen and bleeding gums.

How to apply:

  • Consume a glass of cranberry juice entire day
  • In case the juice is acidic for the teeth, you can dilute it with water and take in drinking it
  • Sip three cups of cranberry juice daily

6. Lemon Juice

Lemon is packed with ascorbic and citric acid that can exert the antimicrobial agents over the oral bacteria.

How to apply:

  • Add lemon juice to water and perform it as your mouthwash
  • Use the solution for about 2 minutes before spitting it out
  • Wash your mouth off with clean water
  • Perform the same process in the morning and night till your condition gets relieved.


Home remedies for gingivitis might take a couple of days to show off the result. When using those home remedies, you need to ensure that you are following a healthy and balanced diets containing less artificial spicy and sugar as well as fried food. Apart from that, you can choose to take in lots of green vegetables, along with meat to help enhance the immunity.